Two-Person Drills
In addition to learning the Ving Tsun forms, a student will learn numerous exercises (known as two-person drills) which are designed to develop balance, coordination, energy, relaxation, sensitivity, and timing. These drills also serve to enhance a student’s understanding of Ving Tsun principles.
Below are some of the two-person drills typically taught to Ving Tsun students.
Pak Sao Drill - Slap hand block and chain punch
Pak Dar Drill - Slap hand block with simultaneous counter punch
Lop Sao Drill - Grabbing arm and quan sao position
Don Chi Sao Drill - Single sticking arm chi sao
Chi Gerk - Sticking legs drill
Luk Sao Drill - Rolling hands
Tsui Ma - Moving horse or pushing horse drill
Chi Sao - Sometimes called sticking hands, a free flowing exchange of techniques focusing on centerline theory
Moy Tung Kung Fu
Moy Tung Ving Tsun Kung Fu
250 Moore St, Brooklyn, NY 11206
(718)-366-1963
